11 Daily Habits to Ease Inflammation
Your body needs inflammation to fight infection and speed healing.
But too much for too long can lead to serious illnesses like heart disease, diabetes, and cancer.
Here are some ways to help keep the flames at bay.
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Good article. A number of these recommendations can easily be incorporated into my lifestyle. It’s also nice to see that I’ve been doing some of them without realising the benefit it has on my body. Thanks for sharing.
This is so useful. Thank you for sharing this. The link to the Everyday Habits to Ease Inflammation was very good too. After reading this, i think i will take up the 'Green Tea' challlenge. thank you for sharing this again.